Source: youtube.com & Shuilong Phanrn
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rnPublished on Dec 19, 2013rnThe only 1st generation of Thanvodao, Philadelphia Chinese-Vietnamese Martial Art/ Seven-Mountains Spirit Fist Kung Fu ( 潘家七山神拳) established since 1979. Luyện Công Pháp 練功法 cá»§a môn phái Thất SÆ¡n Quyá»n gồm có Pháºt-Quyá»n 七山佛拳,( Buddha Fist Kung Fu), & Thần-Quyá»n ( Spirit Fist Kung Fu), Tứ Trụ Công Pháp 四柱功法( Four-Directions Lian Gong of mystic kung-fu ).The internal-external way of breathing exercise by using body as a tool is applied through martial postures as a hard-soft Qigong training.rn
rn[link=http://youtu.be/M8Ey2Ci34hI]http://youtu.be/M8Ey2Ci34hI[/link]rn